How to Make the Perfect Microwave Breakfast Burrito
Tex-Mex · Easy · 6 min · 1 servings
This microwave breakfast burrito is packed with scrambled eggs, cheese, and savory fillings all wrapped in a warm tortilla in just minutes. It is an incredibly quick morning solution that tastes like it took much longer to make.
Why this recipe works
This Microwave Breakfast Burrito recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 6 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 420 calories with 24g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 2 large eggs
- 0.25 cup shredded Mexican blend cheese
- 1 large flour tortilla
- 2 tablespoons salsa
- 0.25 cup canned black beans, drained
Step by step instructions
Step 1: Cook the Eggs
Crack eggs into a microwave-safe bowl, whisk well, and microwave on high for 60 seconds, stir, then microwave another 30 seconds until just set.
Step 2: Add Beans and Cheese
Stir in the black beans and top with shredded cheese, then microwave for 20 seconds until cheese is melted and beans are warmed through.
Step 3: Warm the Tortilla
Place the large tortilla on a microwave-safe plate and microwave for 15 seconds until warm and pliable.
Step 4: Roll the Burrito
Spoon the egg and bean mixture down the center of the tortilla, add salsa, then fold the sides in and roll tightly to serve.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- black beans → refried beans for a creamier texture
- salsa → hot sauce or pico de gallo
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Overfilling the tortilla which makes it impossible to roll without breaking
- Not warming the tortilla first which causes it to crack and tear when rolling
Nutrition facts
Per serving: 420 calories, 24g protein, 38g carbs, 18g fat, 3g fiber.
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