How to Make the Perfect Microwave Chicken Fajitas
Tex-Mex · Easy · 9 min · 2 servings
These microwave chicken fajitas deliver bold Tex-Mex flavor by steaming thin chicken strips with peppers and onions in just minutes. This quick microwave method keeps the chicken juicy and the vegetables tender-crisp for a satisfying weeknight meal.
Why this recipe works
This Microwave Chicken Fajitas recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 9 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 310 calories with 30g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 8 ounces chicken breast thinly sliced
- 1 medium bell pepper thinly sliced
- 0.5 medium onion thinly sliced
- 2 teaspoons fajita or taco seasoning
- 1 tablespoon olive oil
- 4 small flour tortillas for serving
Step by step instructions
Step 1: Season the Chicken
Toss the thinly sliced chicken with olive oil and fajita seasoning in a microwave-safe dish until evenly coated.
Step 2: Add the Vegetables
Add the sliced bell pepper and onion on top of the seasoned chicken and toss everything together.
Step 3: Microwave Until Cooked
Cover the dish with microwave-safe plastic wrap and microwave on high for 4 to 5 minutes stirring halfway through until the chicken is fully cooked and reaches 165 degrees Fahrenheit.
Step 4: Serve in Tortillas
Serve the chicken and vegetable mixture in warm flour tortillas with your favorite toppings like sour cream, salsa, or guacamole.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- chicken breast → thin-sliced steak or portobello mushrooms for a different protein
- flour tortillas → corn tortillas for a gluten-free serving option
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Cutting the chicken too thick which results in uneven cooking and potentially undercooked centers
- Skipping the cover which dries out the chicken and prevents the steaming that keeps it juicy
Nutrition facts
Per serving: 310 calories, 30g protein, 18g carbs, 12g fat, 3g fiber.
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