← BlogJune 28, 2026

How to Make the Perfect Microwave Spinach Artichoke Dip

American · Easy · 8 min · 6 servings

vegetariangluten-free
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This restaurant-style spinach artichoke dip is made entirely in the microwave in under 10 minutes with no oven required. It is cheesy, creamy, and absolutely perfect for dipping chips, bread, or vegetables.

Why this recipe works

This Microwave Spinach Artichoke Dip recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 8 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 220 calories with 7g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 6 simple ingredients that you can find at any grocery store:

  • 8 oz cream cheese softened
  • 1 cup frozen chopped spinach thawed and drained
  • 14 oz canned artichoke hearts drained and chopped
  • 0.5 cup shredded mozzarella cheese
  • 0.25 cup parmesan cheese grated
  • 1 tsp garlic powder

Step by step instructions

Step 1: Soften Cream Cheese

Place cream cheese in a large microwave-safe bowl and microwave for 45 seconds until very soft and easy to stir.

Step 2: Mix in Vegetables

Squeeze all excess water from the thawed spinach then add it along with the chopped artichoke hearts and garlic powder to the cream cheese and stir well.

Step 3: Add Cheese and Microwave

Stir in the mozzarella and parmesan, then microwave the entire mixture on high for 3 minutes, stirring once at the 90-second mark.

Step 4: Finish and Serve

Stir the dip vigorously until smooth and creamy, microwave for 1 additional minute if needed, and serve hot with bread or tortilla chips.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • frozen spinach → fresh baby spinach wilted in the microwave for 1 minute before chopping
  • cream cheese → Neufchatel cheese for a lower-fat version with similar texture

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Not draining the spinach and artichokes thoroughly which makes the dip watery and thin
  • Microwaving on full power the entire time without stirring which causes the cheese to separate and become greasy

Nutrition facts

Per serving: 220 calories, 7g protein, 8g carbs, 18g fat, 2g fiber.

Ready to cook?

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