How to Make the Perfect Microwave Steamed Artichoke
American · Easy · 10 min · 1 servings
This microwave steamed artichoke cuts down the cooking time dramatically compared to boiling or roasting on the stovetop. The microwave creates a perfectly steamy environment that makes the leaves tender and the heart buttery soft in minutes.
Why this recipe works
This Microwave Steamed Artichoke recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 10 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 76 calories with 4g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 4 simple ingredients that you can find at any grocery store:
- 1 large whole artichoke
- 3 tbsp water
- 1 tbsp lemon juice
- 0.5 tsp salt
Step by step instructions
Step 1: Trim Artichoke
Cut off the top inch of the artichoke and trim the stem to about an inch. Pull off any small tough outer leaves at the base and rub any cut surfaces with lemon juice to prevent browning.
Step 2: Wrap and Prep
Place the artichoke upside down in a microwave-safe bowl with 3 tablespoons of water at the bottom. Drizzle remaining lemon juice over the top and sprinkle with salt. Cover tightly with plastic wrap.
Step 3: Microwave
Microwave on high for 7 minutes until a leaf pulls away easily and the base is tender when pierced with a fork. Add an additional minute if needed.
Step 4: Serve
Let the artichoke rest covered for 1 minute then carefully uncover away from you. Serve with melted butter or mayo for dipping.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- lemon juice → white wine vinegar for a different bright acidic note
- salt → garlic salt for extra savory depth
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not wrapping the artichoke tightly enough which causes steam to escape and leaves the center undercooked
- Cooking without water in the bottom of the bowl resulting in dry tough leaves instead of steamed tender ones
Nutrition facts
Per serving: 76 calories, 4g protein, 16g carbs, 1g fat, 7g fiber.
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