How to Make the Perfect Microwave Tortilla Soup
Mexican · Easy · 9 min · 2 servings
This bold and flavorful microwave tortilla soup delivers authentic Tex-Mex taste in under 9 minutes using simple pantry staples. The quick microwave method means you can have a steaming bowl of this crowd-favorite soup on the table faster than any takeout option.
Why this recipe works
This Microwave Tortilla Soup recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 9 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 240 calories with 16g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 1.5 cups chicken broth
- 1 cup canned diced tomatoes with green chiles
- 1 cup shredded rotisserie chicken
- 0.5 cup canned black beans drained
- 1 tsp cumin
- 0.5 tsp chili powder
Step by step instructions
Step 1: Combine base ingredients
In a large microwave-safe bowl, stir together chicken broth, diced tomatoes with green chiles, cumin, and chili powder until combined.
Step 2: Microwave the base
Cover loosely and microwave on high for 4 minutes until the broth mixture is hot and starting to bubble around the edges.
Step 3: Add protein
Stir in shredded rotisserie chicken and black beans then microwave uncovered for an additional 2 minutes until everything is heated through.
Step 4: Serve
Ladle into bowls and top with crushed tortilla chips, shredded cheese, sour cream, diced avocado, and fresh cilantro as desired.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- rotisserie chicken → canned chicken breast for an even quicker prep option
- canned tomatoes with green chiles → regular canned diced tomatoes plus a diced fresh jalapeno
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not covering the bowl during initial cooking which results in splattering and slower heating
- Using uncooked chicken which will not cook through safely in the microwave in this time
Nutrition facts
Per serving: 240 calories, 16g protein, 28g carbs, 7g fat, 6g fiber.
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