How to Make the Perfect Nut Free Granola Bars
American · Easy · 35 min · 12 servings
These nut free granola bars are a safe and delicious snack that kids absolutely love to munch on. They are perfect for school lunches and after school snacks without any allergy worries.
Why this recipe works
This Nut Free Granola Bars recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 180 calories with 3g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 7 simple ingredients that you can find at any grocery store:
- 3 cups rolled oats
- 0.5 cup honey
- 0.25 cup coconut oil melted
- 0.5 cup mini chocolate chips
- 0.25 cup dried cranberries
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
Step by step instructions
Step 1: Preheat and Prep Pan
Preheat your oven to 350 degrees Fahrenheit and line a 9x13 inch baking pan with parchment paper, pressing it into the corners so the bars lift out easily after baking.
Step 2: Mix Wet Ingredients
In a large mixing bowl whisk together the honey, melted coconut oil, vanilla extract, and salt until everything is fully combined and smooth.
Step 3: Combine and Press
Add the rolled oats, chocolate chips, and dried cranberries to the wet mixture and stir until every oat is coated, then press the mixture firmly and evenly into the prepared pan using the back of a spoon.
Step 4: Bake and Cool
Bake for 22 to 25 minutes until the edges are golden brown, then remove from the oven and allow to cool completely in the pan for at least one hour before slicing into bars.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- honey → maple syrup for a vegan option
- coconut oil → sunflower oil for a neutral flavor
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Cutting the bars before they are fully cooled causes them to crumble apart
- Not pressing the mixture firmly enough into the pan results in bars that fall apart
Nutrition facts
Per serving: 180 calories, 3g protein, 28g carbs, 7g fat, 2g fiber.
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