How to Make the Perfect Paneer Tikka Masala
Indian · Medium · 55 minutes min · 4 servings
A rich and creamy curry featuring marinated paneer cubes grilled to perfection and simmered in a flavorful tomato-based sauce.
Why this recipe works
This Paneer Tikka Masala recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 55 minutes minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 450 calories with 18g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 16 simple ingredients that you can find at any grocery store:
- 400 g paneer
- 200 g bell peppers
- 200 g onion
- 200 g tomatoes
- 100 g yogurt
- 50 g cream
- 2 tbsp vegetable oil
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1 tsp red chili powder
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tbsp lemon juice
- 2 tbsp cilantro
Step by step instructions
Step 1: Marinate Paneer
Mix yogurt, ginger paste, garlic paste, lemon juice, cumin seeds, coriander, turmeric, garam masala, and red chili powder. Add paneer cubes and marinate for 30 minutes.
Step 2: Grill Paneer
Skewer the marinated paneer with bell peppers and onions. Grill on medium heat for about 10-15 minutes until charred.
Step 3: Prepare Sauce
In a pan, heat oil and sauté onions until golden. Add chopped tomatoes and cook until soft. Blend into a smooth paste.
Step 4: Combine Ingredients
Return the tomato paste to the pan, add cream, garam masala, and cooked paneer. Simmer for 5 minutes.
Step 5: Garnish and Serve
Garnish with cilantro and serve hot with naan or rice.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- Paneer → Tofu
- Yogurt → Coconut yogurt
- Cream → Coconut cream
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Overcooking the paneer can make it rubbery.
- Not marinating long enough will reduce flavor.
- Using too much chili powder can overpower the dish.
Nutrition facts
Per serving: 450 calories, 18g protein, 30g carbs, 30g fat, 4g fiber.
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