How to Make the Perfect Peanut Butter Banana Oatmeal
American · Easy · 10 min · 2 servings
This creamy peanut butter banana oatmeal is a quick, comforting, and naturally vegan breakfast that comes together in just minutes on the stovetop. Packed with plant-based protein, healthy fats, and complex carbohydrates, this vegan bowl will keep you energized all morning long.
Why this recipe works
This Peanut Butter Banana Oatmeal recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 10 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 12g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 7 simple ingredients that you can find at any grocery store:
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 2 tbsp natural peanut butter
- 1 large ripe banana sliced
- 1 tbsp maple syrup
- 0.5 tsp cinnamon
- 1 pinch salt
Step by step instructions
Step 1: Cook the Oats
Combine the rolled oats, almond milk, cinnamon, and a pinch of salt in a small saucepan over medium heat. Bring to a gentle simmer, stirring frequently.
Step 2: Simmer Until Creamy
Cook the oatmeal for 5 to 7 minutes, stirring often, until the oats have absorbed most of the liquid and reached a thick creamy consistency.
Step 3: Sweeten
Remove from heat and stir in the maple syrup. Taste and adjust sweetness as needed.
Step 4: Top and Serve
Divide the oatmeal between two bowls. Top each bowl with sliced banana, a tablespoon of peanut butter, and a drizzle of extra maple syrup if desired. Serve immediately.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- peanut butter → almond butter or sunflower seed butter
- almond milk → oat milk or soy milk
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using instant oats instead of rolled oats which creates a mushy gluey texture
- Not stirring frequently enough which causes the oats to stick to the bottom of the pan
Nutrition facts
Per serving: 380 calories, 12g protein, 52g carbs, 14g fat, 7g fiber.
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