How to Make the Perfect Rooibos Herbal Lemonade
South African-American · Easy · 15 min · 2 servings
This naturally caffeine-free rooibos herbal lemonade blends earthy and slightly sweet South African rooibos tea with fresh lemon juice for a uniquely delicious drink. This easy homemade rooibos lemonade recipe is perfect for children and adults who prefer caffeine-free refreshing beverages.
Why this recipe works
This Rooibos Herbal Lemonade recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 68 calories with 0g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 bags rooibos tea bags
- 480 ml boiling water
- 60 ml fresh lemon juice
- 3 tbsp honey
- 2 cups ice cubes
- 4 slices fresh lemon
Step by step instructions
Step 1: Brew the Rooibos Tea
Place both rooibos tea bags in a heatproof pitcher and pour boiling water over them. Steep for 5 to 7 minutes since rooibos can handle longer steeping without becoming bitter, then remove the bags and let the tea cool completely.
Step 2: Add Honey and Lemon
While the tea is still slightly warm stir in the honey until it is fully dissolved throughout the tea. Once cooled, add the fresh lemon juice and stir to combine all the flavors thoroughly.
Step 3: Serve Over Ice
Fill two tall glasses with ice cubes and pour the rooibos lemonade over the ice. Garnish each glass with two slices of fresh lemon on the rim and serve immediately.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- honey → maple syrup
- rooibos tea bags → loose leaf rooibos tea
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not allowing the rooibos tea to cool fully before adding ice which causes rapid melting and a diluted drink
- Using too little rooibos which results in a pale weak tea that gets lost behind the lemon flavor
Nutrition facts
Per serving: 68 calories, 0g protein, 17g carbs, 0g fat, 0g fiber.
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