How to Make the Perfect Sesame Edamame Salad
Asian · Easy · 15 min · 2 servings
This vibrant sesame edamame salad is a quick and nutritious dish ready in just 15 minutes. Nutty sesame flavors pair perfectly with tender edamame for a fast plant-based meal.
Why this recipe works
This Sesame Edamame Salad recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 290 calories with 14g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 cups shelled edamame frozen
- 1 cup shredded purple cabbage
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp sesame seeds
Step by step instructions
Step 1: Cook the Edamame
Place frozen edamame in a microwave-safe bowl with a splash of water. Microwave for 3 to 4 minutes until heated through then drain and let cool slightly.
Step 2: Make the Dressing
Whisk together soy sauce, sesame oil, and rice vinegar in a small bowl until well combined.
Step 3: Toss and Serve
Combine edamame and shredded purple cabbage in a large bowl. Pour dressing over top and toss to coat. Sprinkle with sesame seeds and serve immediately or chill briefly.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- purple cabbage → shredded carrots or coleslaw mix
- soy sauce → tamari for a gluten-free option
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not draining edamame well which dilutes the dressing
- Skipping the rice vinegar which balances the richness of sesame oil
Nutrition facts
Per serving: 290 calories, 14g protein, 22g carbs, 16g fat, 7g fiber.
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