How to Make the Perfect Simple Malai Kofta
Indian · Easy · 45 min · 4 servings
These soft paneer and potato dumplings in a creamy tomato sauce are an incredibly kid friendly recipe that even picky eaters adore. This is one of those kid friendly recipes that sneaks in nutrients while tasting like pure comfort food.
Why this recipe works
This Simple Malai Kofta recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 45 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 14g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 7 simple ingredients that you can find at any grocery store:
- 200 g paneer grated
- 2 medium potatoes boiled and mashed
- 1 can crushed tomatoes
- 100 ml heavy cream
- 1 tsp mild garam masala
- 1 tsp salt
- 2 tbsp vegetable oil
Step by step instructions
Step 1: Make the Kofta Balls
Mix grated paneer and mashed potato together in a bowl with a pinch of salt. Form the mixture into small smooth balls about the size of a golf ball. You should get around 12 to 14 balls.
Step 2: Fry the Kofta
Heat oil in a pan over medium heat. Gently place kofta balls in the pan and fry for about 3 to 4 minutes turning carefully until golden brown on all sides. Remove and set aside on paper towels.
Step 3: Make the Creamy Sauce
In the same pan add crushed tomatoes and cook for 5 minutes stirring frequently. Add garam masala and salt then stir well. Pour in the cream and simmer on low heat for 8 minutes until sauce thickens beautifully.
Step 4: Combine and Serve
Gently place the fried kofta balls into the sauce and let them soak for 2 minutes. Serve immediately with steamed rice or soft naan. Drizzle extra cream on top for presentation kids will love.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- heavy cream → coconut cream for a dairy free version
- paneer → firm tofu for a vegan alternative
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Making kofta balls too large which causes them to break apart during frying
- Adding kofta to sauce too early which makes them soggy
Nutrition facts
Per serving: 380 calories, 14g protein, 28g carbs, 24g fat, 4g fiber.
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