How to Make the Perfect Spicy Tuna Wraps
American · Easy · 5 minutes min · 2 servings
Quick and delicious spicy tuna wraps that are perfect for lunch or a snack.
Why this recipe works
This Spicy Tuna Wraps recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 5 minutes minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 280 calories with 32g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 13 simple ingredients that you can find at any grocery store:
- 1 can tuna
- 1 tablespoon mayonnaise
- 1 teaspoon sriracha
- 1 teaspoon lemon juice
- 1 whole tortilla
- 1 cup lettuce
- 1 small cucumber
- 1 tablespoon capers
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon dill
- 1 sprig fresh dill
- 1 teaspoon onion powder
Step by step instructions
Step 1: Mix Tuna
In a bowl, combine tuna, mayonnaise, sriracha, lemon juice, capers, and spices.
Step 2: Prep Veggies
Chop cucumber and lettuce into bite-sized pieces.
Step 3: Assemble Wrap
On the tortilla, spread the tuna mixture, followed by lettuce and cucumber.
Step 4: Roll Wrap
Roll the tortilla tightly around the filling.
Step 5: Slice and Serve
Slice the wrap in half and serve with fresh dill on top.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- tuna → chicken
- mayonnaise → Greek yogurt
- sriracha → hot sauce
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using too much sauce can make the wrap soggy.
- Overstuffing the wrap makes it difficult to roll.
- Not draining the tuna properly can add excess moisture.
Nutrition facts
Per serving: 280 calories, 32g protein, 24g carbs, 10g fat, 5g fiber.
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