← BlogJune 28, 2026

How to Make the Perfect Sweet Potato Hash

American · Easy · 15 min · 2 servings

vegangluten-freedairy-free
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This sweet potato hash is a colorful and nutritious quick breakfast that comes together in just 15 minutes in one skillet. Crispy sweet potato cubes with savory seasonings make this a hearty and wholesome way to start your day.

Why this recipe works

This Sweet Potato Hash recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 250 calories with 4g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 5 simple ingredients that you can find at any grocery store:

  • 2 medium sweet potatoes peeled and diced small
  • 2 tbsp olive oil
  • 0.5 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 2 stalks green onions sliced

Step by step instructions

Step 1: Dice and Season the Sweet Potato

Peel and dice the sweet potatoes into very small half inch cubes so they cook quickly and evenly. Toss with olive oil smoked paprika and garlic powder in a bowl until every piece is well coated with the seasoning.

Step 2: Cook the Hash

Heat a large skillet over high heat and add the seasoned sweet potato cubes in a single layer. Cook for 8 to 10 minutes stirring every 2 minutes to allow each side to develop a golden crust. Resist the urge to stir constantly so the cubes get properly crispy.

Step 3: Finish and Serve

Once the sweet potatoes are tender inside and golden and crispy outside remove from heat and season with salt and pepper. Top with sliced green onions and serve immediately as a standalone dish or topped with a fried egg.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • smoked paprika → regular paprika plus a pinch of cumin for a similar warm flavor
  • green onions → fresh cilantro or parsley for a bright herby finish

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Cutting the sweet potato into large chunks which will not cook through in 15 minutes and stay hard in the center
  • Overcrowding the pan which traps steam and prevents the potatoes from getting crispy

Nutrition facts

Per serving: 250 calories, 4g protein, 38g carbs, 9g fat, 5g fiber.

Ready to cook?

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