How to Make the Perfect Sweet Potato Hash
American · Easy · 15 min · 2 servings
This sweet potato hash is a colorful and nutritious quick breakfast that comes together in just 15 minutes in one skillet. Crispy sweet potato cubes with savory seasonings make this a hearty and wholesome way to start your day.
Why this recipe works
This Sweet Potato Hash recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 250 calories with 4g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 2 medium sweet potatoes peeled and diced small
- 2 tbsp olive oil
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- 2 stalks green onions sliced
Step by step instructions
Step 1: Dice and Season the Sweet Potato
Peel and dice the sweet potatoes into very small half inch cubes so they cook quickly and evenly. Toss with olive oil smoked paprika and garlic powder in a bowl until every piece is well coated with the seasoning.
Step 2: Cook the Hash
Heat a large skillet over high heat and add the seasoned sweet potato cubes in a single layer. Cook for 8 to 10 minutes stirring every 2 minutes to allow each side to develop a golden crust. Resist the urge to stir constantly so the cubes get properly crispy.
Step 3: Finish and Serve
Once the sweet potatoes are tender inside and golden and crispy outside remove from heat and season with salt and pepper. Top with sliced green onions and serve immediately as a standalone dish or topped with a fried egg.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- smoked paprika → regular paprika plus a pinch of cumin for a similar warm flavor
- green onions → fresh cilantro or parsley for a bright herby finish
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Cutting the sweet potato into large chunks which will not cook through in 15 minutes and stay hard in the center
- Overcrowding the pan which traps steam and prevents the potatoes from getting crispy
Nutrition facts
Per serving: 250 calories, 4g protein, 38g carbs, 9g fat, 5g fiber.
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