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← BlogJune 30, 2026
SK
Su Kumar · DishBloom Editor

How to Make the Perfect Teriyaki Salmon

Japanese · Easy · 35 minutes min · 4 servings

Dairy-freePaleo
Teriyaki Salmon

A deliciously glazed teriyaki salmon dish that combines the savory flavors of traditional Japanese cuisine with a hint of sweetness, served over a bed of steamed rice and vegetables.

Why this recipe works

This Teriyaki Salmon recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 350 calories with 28g of protein, making it a balanced choice for any meal.

What you will need

This recipe uses 15 simple ingredients that you can find at any grocery store:

  • 4 fillets salmon
  • 2 cups broccoli florets
  • 1 cup carrot, julienned
  • 1 cup snow peas
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 tablespoons mirin
  • 1 tablespoon sugar
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 teaspoon black pepper
  • 2 tablespoons sesame seeds
  • 2 stalks green onions, chopped
  • 2 cups cooked rice

Step by step instructions

Step 1: Prepare the marinade

In a mixing bowl, combine soy sauce, mirin, sugar, ginger, garlic, and sesame oil to create the teriyaki marinade.

Step 2: Marinate the salmon

Place salmon fillets in the marinade and let them sit for 15 minutes.

Step 3: Cook the vegetables

In a large skillet, heat olive oil over medium heat. Add broccoli, carrot, and snow peas. Stir-fry for about 5-7 minutes until tender.

Step 4: Cook the salmon

In a separate pan, cook the marinated salmon over medium heat for about 4-5 minutes on each side until cooked through and caramelized.

Step 5: Plate the dish

Serve salmon over a bed of cooked rice, alongside the stir-fried vegetables.

Step 6: Garnish

Sprinkle sesame seeds and chopped green onions over the salmon and vegetables before serving.

Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • salmon → tilapia
  • mirin → rice vinegar
  • soy sauce → tamari

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Not allowing the salmon to marinate long enough.
  • Overcooking the salmon, making it dry.
  • Not adjusting the seasoning based on personal taste.

Nutrition facts

Per serving: 350 calories, 28g protein, 45g carbs, 10g fat, 3g fiber.

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