How to Make the Perfect Teriyaki Salmon with Edamame Rice
Japanese · Medium · 30 min · 2 servings
This Japanese-inspired dinner pairs glossy teriyaki-glazed salmon with protein-loaded edamame rice for a meal that looks impressive but comes together in just 30 minutes. It is a complete protein powerhouse delivering over 44 grams per serving with incredible umami flavor.
Why this recipe works
This Teriyaki Salmon with Edamame Rice recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 30 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 590 calories with 44g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 fillets salmon fillets
- 1 cup shelled edamame frozen
- 1 cup dry jasmine rice
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
Step by step instructions
Step 1: Cook the Rice
Rinse jasmine rice until the water runs clear. Cook according to package directions using a 1 to 1.5 ratio of rice to water. When the rice is almost done add the frozen edamame directly on top, cover, and let the steam cook the edamame through. Fluff with a fork and mix together.
Step 2: Make the Teriyaki Glaze
In a small bowl whisk together the low-sodium soy sauce, honey, and sesame oil until the honey is fully dissolved. Taste and adjust the sweetness or saltiness to your preference. Set aside half the glaze for serving.
Step 3: Cook the Salmon
Heat a non-stick skillet over medium-high heat. Place salmon fillets in the pan and cook for 3 minutes on the first side. Flip, pour half the teriyaki glaze over the fillets, and continue cooking for another 3 to 4 minutes. The glaze will thicken and caramelize around the salmon.
Step 4: Plate and Serve
Divide the edamame rice between two bowls or plates. Place a glazed salmon fillet on top of each portion. Drizzle the reserved teriyaki glaze over everything and garnish with sesame seeds or sliced green onions if desired. Serve immediately while hot.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- jasmine rice → brown rice for more fiber or cauliflower rice for a low carb version
- honey → maple syrup or brown sugar for a slightly different sweetness profile
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Letting the teriyaki glaze burn in the pan by using heat that is too high during the final cooking stage
- Not rinsing the rice before cooking which results in overly sticky and clumped grains
Nutrition facts
Per serving: 590 calories, 44g protein, 58g carbs, 16g fat, 7g fiber.
Ready to cook?
Get the interactive recipe with adjustable servings, built-in timers, and ingredient checklist.
View full recipe →