How to Make the Perfect Teriyaki Salmon Poke Bowl
Hawaiian · Easy · 35 min · 2 servings
This vibrant poke bowl features fresh salmon marinated in a sweet teriyaki glaze served over seasoned sushi rice. It is topped with creamy avocado, crispy cucumber, and a drizzle of spicy mayo for the ultimate Hawaiian-inspired meal.
Why this recipe works
This Teriyaki Salmon Poke Bowl recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 580 calories with 34g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 300 g fresh sushi-grade salmon cubed
- 2 cups cooked sushi rice
- 3 tbsp teriyaki sauce
- 1 whole ripe avocado sliced
- 1 whole Persian cucumber thinly sliced
- 2 tbsp spicy mayo
Step by step instructions
Step 1: Marinate the Salmon
Combine the cubed salmon with teriyaki sauce in a bowl and toss gently to coat. Let it marinate in the refrigerator for at least 15 minutes to absorb the flavors.
Step 2: Prepare the Rice Base
Season the cooked sushi rice with a splash of rice vinegar and a pinch of salt. Divide the rice evenly between two serving bowls.
Step 3: Assemble the Toppings
Arrange the marinated salmon, sliced avocado, and cucumber over the rice in each bowl. Make sure to fan out the avocado slices for an attractive presentation.
Step 4: Finish and Serve
Drizzle the spicy mayo generously over the assembled bowls and sprinkle with sesame seeds if desired. Serve immediately for the best texture and freshness.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- salmon → sushi-grade tuna or tofu for a vegetarian option
- teriyaki sauce → soy sauce mixed with honey and a dash of sesame oil
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using non-sushi-grade fish which can cause foodborne illness
- Over-marinating the salmon which breaks down the texture and makes it mushy
Nutrition facts
Per serving: 580 calories, 34g protein, 62g carbs, 22g fat, 5g fiber.
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