How to Make the Perfect Tostones
Cuban · Easy · 25 min · 4 servings
Tostones are twice-fried green plantain discs that are smashed flat and fried again to create an irresistibly crispy and savory snack. They are a cornerstone of Cuban cuisine and are perfect as a side dish or a base for toppings like guacamole or shrimp.
Why this recipe works
This Tostones recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 25 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 220 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 3 whole green plantains peeled and sliced
- 2 cups vegetable oil for frying
- 1 tsp garlic powder
- 1 tsp salt
- 1 cup cold water with 1 tsp salt
- 2 cloves garlic minced for serving
Step by step instructions
Step 1: First Fry
Peel the green plantains and cut them into 1-inch thick rounds. Heat the oil in a skillet to 325 degrees Fahrenheit and fry the plantain slices for about 3 minutes per side until they are pale golden and tender but not yet crispy. Remove and drain on paper towels.
Step 2: Smash the Plantains
While the plantains are still hot, place each round on a flat surface and press firmly with the bottom of a glass or a tostonera until they are smashed to about a quarter inch thickness. Work quickly while they are still warm and pliable.
Step 3: Soak and Second Fry
Dip each smashed plantain briefly in the salted water mixture, then drain and pat dry immediately. Increase the oil temperature to 375 degrees Fahrenheit and fry the smashed plantains again for 2 to 3 minutes per side until deeply golden and very crispy.
Step 4: Season and Serve
Remove the tostones from the oil and drain on paper towels. Season immediately with salt and garlic powder while still hot. Serve right away with minced fresh garlic or a dipping sauce of your choice.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- vegetable oil → coconut oil for a subtle tropical flavor
- garlic powder → fresh garlic rubbed directly on the hot tostones
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using yellow or ripe plantains instead of green which makes them sweet and soft rather than savory and crispy
- Skipping the salted water soak between fries which is the secret to achieving the best crispy texture
Nutrition facts
Per serving: 220 calories, 2g protein, 38g carbs, 9g fat, 3g fiber.
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