How to Make the Perfect Vegan Jambalaya
Cajun · Medium · 50 min · 4 servings
This vegan jambalaya brings the bold and spicy flavors of Louisiana cooking to your table without any animal products. It is a colorful and satisfying vegan one-pot meal loaded with vegetables, rice, and smoky seasoning.
Why this recipe works
This Vegan Jambalaya recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 50 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 12g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 8 simple ingredients that you can find at any grocery store:
- 1.5 cups long grain white rice
- 1 can diced tomatoes
- 2.5 cups vegetable broth
- 1 medium green bell pepper diced
- 2 stalks celery sliced
- 1 medium yellow onion diced
- 2 tbsp Cajun seasoning
- 3 cloves garlic minced
Step by step instructions
Step 1: Saute the Holy Trinity
Heat a large pot over medium heat. Add the onion, bell pepper, and celery and cook for 6 to 7 minutes until softened, stirring often.
Step 2: Add Garlic and Spices
Stir in the minced garlic and Cajun seasoning and cook for 1 minute until fragrant.
Step 3: Add Rice and Liquids
Add the rice, diced tomatoes with juices, and vegetable broth. Stir well to combine all ingredients.
Step 4: Cook the Rice
Bring to a boil, then cover and reduce heat to low. Cook for 20 to 25 minutes until the rice is fully cooked and has absorbed the liquid.
Step 5: Fluff and Serve
Fluff the jambalaya with a fork, taste and adjust seasoning if needed, and serve hot with a sprinkle of fresh parsley.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- long grain white rice → brown rice with an additional 15 minutes of cooking time
- green bell pepper → red or yellow bell pepper for a sweeter flavor
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Lifting the lid while the rice cooks which lets steam escape and results in undercooked rice
- Using too little seasoning which makes the dish taste bland compared to traditional jambalaya
Nutrition facts
Per serving: 380 calories, 12g protein, 68g carbs, 6g fat, 8g fiber.
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