How to Make the Perfect Viral Chocolate Hummus Dessert Dip
American Middle Eastern Fusion · Easy · 10 min · 8 servings
This protein rich chocolate hummus has gone viral as the ultimate guilt free dessert dip that tastes indulgent but is made from wholesome chickpeas. It is silky smooth deeply chocolatey and pairs perfectly with fresh fruit pretzels and graham crackers for dipping.
Why this recipe works
This Viral Chocolate Hummus Dessert Dip recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 10 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 165 calories with 6g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 400 g canned chickpeas drained and rinsed
- 4 tbsp cocoa powder
- 4 tbsp maple syrup
- 3 tbsp tahini
- 2 tbsp almond butter
- 3 tbsp warm water
Step by step instructions
Step 1: Peel the Chickpeas
For the smoothest possible hummus remove the skins from the chickpeas by pinching each one between your fingers. This step is optional but it is worth the extra few minutes because it dramatically improves the final silky texture.
Step 2: Blend the Base
Add chickpeas tahini almond butter cocoa powder and maple syrup to a high powered food processor. Process for 2 minutes scraping down the sides halfway through until the mixture starts to come together.
Step 3: Adjust the Consistency
With the processor running add warm water one tablespoon at a time until the hummus reaches a smooth creamy dippable consistency. Add a pinch of sea salt and a teaspoon of vanilla extract then process for another 60 seconds.
Step 4: Serve and Store
Transfer to a serving bowl and create a swirl on top with a spoon. Drizzle with a little extra maple syrup and a sprinkle of cocoa powder or mini chocolate chips. Serve with sliced fruit and crackers. Store covered in the fridge for up to 5 days.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- almond butter → peanut butter for a richer nuttier flavor that pairs exceptionally well with chocolate
- maple syrup → medjool dates blended in for a natural whole food sweetener option
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not processing the hummus long enough which leaves a grainy and chalky texture rather than a smooth creamy consistency
- Adding too much water at once which makes the dip too loose and causes it to run off dippers rather than coat them
Nutrition facts
Per serving: 165 calories, 6g protein, 22g carbs, 7g fat, 5g fiber.
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