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The Seafood Paella That Will Transport You to Spain in 30 Minutes
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Home / The Seafood Paella That Will Transport You to Spain in 30 Minutes
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Su Kumar · DishBloom Kitchen

The Seafood Paella That Will Transport You to Spain in 30 Minutes

This vibrant seafood paella bursts with flavors and colors, making it a delightful dish for any occasion. Perfectly cooked rice, tender seafood, and aromatic spices come together for an unforgettable meal.

4.5
30 minutes min
🍴4 servings
🔥490 cal
🔖Intermediate
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30 second summary

A quick and flavorsome seafood paella ready in 30 minutes.

Nutrition per serving

490Calories
28gProtein
62gCarbs
14gFat
3gFiber

Ingredients

4servings

Grains

Liquids

Protein

Vegetables

Spices and Seasoning

Sauce

Garnish

Instructions

1

Sauté the aromatics

In a large skillet, heat olive oil over medium heat. Add chopped onion, minced garlic, and diced red bell pepper. Sauté until softened, about 3-4 minutes.

2

Cook the rice

Add Bomba rice to the skillet, stirring to coat in the oil. Pour in fish stock and bring to a simmer. Add saffron and season with salt and pepper.

3

Add the seafood

Once the rice is simmering, add shrimp, mussels, and squid rings. Cover and cook for 10-12 minutes until seafood is cooked through and rice is tender.

4

Finish and garnish

Remove from heat and let rest for 5 minutes. Fluff with a fork and sprinkle with fresh parsley.

5

Serve

Serve hot with lemon wedges on the side.

Substitutions

Bomba riceArborio rice
ShrimpChicken
Fish stockVegetable stock

Common mistakes

Overcooking the seafood causing it to become rubbery.
Not letting the paella rest before serving.
Using too much liquid, making the rice mushy.

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Nutrition Facts

Per serving

490
Calories
28g
Protein
62g
Carbs
14g
Fat
Fiber3g
Servings4
Prep Time10 minutes min
Cook Time20 minutes min
Total Time30 minutes min
DifficultyIntermediate

Dietary Information

Gluten-Free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Editor note: A vibrant dish full of color and flavor, perfect for impressing guests!

Cost per serving

8.5

Pairs with

Sauvignon Blanc or a light Spanish red.

Storage & Reheating

Storage: Store leftovers in an airtight container in the fridge for up to 2 days.

🔥 Reheating: Reheat in a skillet over medium heat, adding a splash of stock if necessary.

📅 Make ahead: This dish is best enjoyed fresh but can be prepared in stages.

Equipment Needed

Large skilletMeasuring cupsKnifeCutting board

Scaling: Easily doubled or halved based on servings needed.

Common Questions

Can I use frozen seafood?

Yes, but ensure it is fully thawed before cooking.

What can I use instead of saffron?

Turmeric can provide a similar color but with a different flavor.

How do I know when the paella is done?

Rice should be tender and the seafood cooked through, but not overcooked.