This Sheet Pan Salmon with Maple Glaze Will Transform Your Dinner Routine
A vibrant sheet pan meal featuring salmon and seasonal vegetables, drizzled with a sweet and savory maple glaze.
Quick and healthy salmon dinner that brings flavor and ease to your weeknight meals.
Nutrition per serving
Ingredients
Protein
Vegetables
Spices and Seasoning
Sauce
Garnish
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Vegetables
Toss broccoli, bell pepper, and carrots with olive oil, garlic powder, onion powder, paprika, salt, and pepper on the sheet pan.
Mix the Maple Glaze
In a small bowl, whisk together maple syrup, soy sauce, mustard, and lemon juice.
Add Salmon to the Pan
Place the salmon fillets among the vegetables on the sheet pan. Brush the maple glaze generously over each fillet.
Bake the Dish
Bake in the preheated oven for 20-25 minutes until salmon is cooked through and vegetables are tender.
Garnish and Serve
Once done, garnish with fresh parsley and lemon slices before serving.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.