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The Spicy Coconut Curry Soup That Warms You from the Inside Out
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Su Kumar · DishBloom Kitchen

The Spicy Coconut Curry Soup That Warms You from the Inside Out

A soul-soothing soup that combines spicy curry with creamy coconut for a unique twist.

4.5
45 min
🍴4 servings
🔥350 cal
🔖Medium
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30 second summary

This spicy coconut curry soup is rich, aromatic, and utterly delicious.

Nutrition per serving

350Calories
12gProtein
28gCarbs
22gFat
5gFiber

Ingredients

4servings

Liquid

Vegetables

Spices and Seasoning

Sauce

Garnish

Instructions

1

Sauté Aromatics

Heat oil in a pot, and sauté onion, garlic, ginger until fragrant.

2

Add Vegetables

Stir in bell pepper, mushrooms, and carrots. Cook for a few minutes.

3

Incorporate Curry Paste

Add red curry paste, stirring to coat the vegetables.

4

Pour Liquids

Add vegetable broth and coconut milk, then bring to a simmer.

5

Finish with Lime and Herbs

Add lime juice and seasonings, then garnish with fresh basil before serving.

Substitutions

coconut milkalmond milk
red curry pasteyellow curry paste
fresh basilcilantro

Common mistakes

Not measuring the curry paste can make the soup too spicy or too bland.
Skipping the sauté step can lead to less depth of flavor.
Overcooking the vegetables can make them lose their texture.

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Nutrition Facts

Per serving

350
Calories
12g
Protein
28g
Carbs
22g
Fat
Fiber5g
Servings4
Prep Time15 min
Cook Time30 min
Total Time45 min
DifficultyMedium

Dietary Information

vegangluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossFamily MealGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Editor note: This soup is sure to impress with its complex flavors and creamy texture.

Cost per serving

2

Pairs with

Pair with a light lager or iced tea.

Storage & Reheating

Storage: Keep in a sealed container in the fridge for up to 4 days.

🔥 Reheating: Reheat gently on the stovetop or microwave until warm.

📅 Make ahead: Great for meal prep; the flavors develop over time.

Equipment Needed

potknifecutting boardmeasuring spoons

Scaling: Recipe can be easily doubled or halved.

Common Questions

Can I make this nut-free?

Use an alternative milk like oat milk instead of coconut.

What if I don't have fresh ingredients?

You can use frozen vegetables, though fresh is recommended for flavor.

How spicy is this soup?

Adjust the curry paste to your spice preference for mild to hot.