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The Irresistible Sweet and Spicy Mango Avocado Bites You Cant Resist
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Su Kumar · DishBloom Kitchen

The Irresistible Sweet and Spicy Mango Avocado Bites You Cant Resist

Delight your guests with these vibrant and flavorful mango avocado bites, a fusion of sweet, spicy, and savory flavors.

4.5
15 minutes min
🍴12 servings
🔥120 cal
🔖Easy
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30 second summary

A quick, easy, and colorful appetizer perfect for any gathering.

Nutrition per serving

120Calories
2gProtein
18gCarbs
6gFat
5gFiber

Ingredients

12servings

Protein

Vegetables

Spices and Seasoning

Sauce

Garnish

Instructions

1

Prepare the Ingredients

Dice the avocados and mango, finely chop the red bell pepper, jalapeño, and cilantro.

2

Mix the Base

In a bowl, combine the diced avocados, mango, red bell pepper, jalapeño, garlic, cilantro, cumin, smoked paprika, salt, lime juice, honey, and olive oil. Mix gently.

3

Taste and Adjust

Taste the mixture and adjust seasoning with more salt or lime juice if necessary.

4

Assemble the Bites

Using a spoon, place a generous amount of the avocado mango mixture on each tortilla chip.

5

Garnish and Serve

Sprinkle sesame seeds on top and serve immediately.

Substitutions

jalapeño pepperserrano pepper
honeyagave syrup
lime juicelemon juice

Common mistakes

Overripe avocados can spoil the flavor.
Chopping ingredients too small can lead to mushiness.
Not adjusting seasoning can result in bland bites.

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Nutrition Facts

Per serving

120
Calories
2g
Protein
18g
Carbs
6g
Fat
Fiber5g
Servings12
Prep Time15 minutes min
Cook Time0 minutes min
Total Time15 minutes min
DifficultyEasy

Dietary Information

vegangluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

Low Fat: A heart-friendly option that keeps saturated fat intake in check.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossFamily MealLight MealKeto FriendlyGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Editor note: These bites are not only beautiful but bursting with flavor, making them a crowd-pleaser.

Cost per serving

1.50

Pairs with

Pair with a light sparkling wine or a fruity mocktail.

Storage & Reheating

Storage: Store in an airtight container in the fridge for up to 1 day.

🔥 Reheating: Best served fresh. Avoid reheating.

📅 Make ahead: Can be made 1 hour in advance but best served fresh.

Scaling: Easily scalable for more servings. Adjust the ingredient quantities accordingly.

Common Questions

Can I use other fruits?

Yes, try using peaches or pineapples for a different twist.

Is this recipe suitable for meal prep?

It's best served fresh, but you can prep the ingredients in advance.

What can I serve these with?

They are perfect as a standalone snack or alongside a salsa plate.