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Teriyaki Chicken Donburi
Home / Teriyaki Chicken Donburi
SK
Su Kumar ยท DishBloom Kitchen

Teriyaki Chicken Donburi

Teriyaki Chicken Donburi is a delicious Japanese rice bowl topped with savory teriyaki chicken, fresh vegetables, and a hint of sesame.

4.5
35 minutes min
🍴4 servings
🔥550 cal
🔖Easy
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30 second summary

A quick and satisfying Japanese rice bowl featuring teriyaki chicken and vegetables.

Nutrition per serving

550Calories
34gProtein
68gCarbs
15gFat
3gFiber

Ingredients

4servings

Protein

Vegetables

Sauce

Spices and Seasoning

Garnish

Instructions

1

Prepare the Ingredients

Slice the chicken thighs into bite-sized pieces. Chop the vegetables. In a bowl, mix soy sauce, mirin, sugar, sesame oil, ginger, garlic, salt, black pepper, and red pepper flakes.

2

Cook the Chicken

Heat a non-stick pan over medium heat. Add the chicken pieces and cook until browned, about 5-7 minutes.

3

Add Sauce

Pour the prepared sauce over the chicken and bring to a simmer. Cook for an additional 5 minutes until the sauce thickens.

4

Stir-Fry the Vegetables

In another pan, stir-fry broccoli, carrots, and bell peppers for about 5 minutes or until tender.

5

Assemble the Bowl

In serving bowls, place a portion of rice, top it with teriyaki chicken and stir-fried vegetables.

6

Garnish

Sprinkle sesame seeds and green onions on top before serving.

Substitutions

boneless chicken thighstofu
white ricebrown rice
soy saucetamari

Common mistakes

Overcooking the chicken which can make it dry.
Not letting the sauce thicken properly before serving.
Using too much salt without adjusting the soy sauce.

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Nutrition Facts

Per serving

550
Calories
34g
Protein
68g
Carbs
15g
Fat
Fiber3g
Servings4
Prep Time15 minutes min
Cook Time20 minutes min
Total Time35 minutes min
DifficultyEasy

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingFamily MealPost WorkoutHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Editor note: Adjust spice levels to your preference for a customized flavor.

Cost per serving

3.5

Pairs with

Pair with a light Japanese lager or iced green tea.

Storage & Reheating

Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

🔥 Reheating: Reheat in the microwave or on the stovetop until heated through.

📅 Make ahead: Chicken can be marinated overnight for enhanced flavor.

Equipment Needed

Non-stick panBowlsCutting boardKnife

Scaling: Recipe can be easily doubled for larger gatherings.

Common Questions

Can I use different proteins?

Yes, beef or shrimp can also work well in this recipe.

Is this dish gluten-free?

Use tamari instead of soy sauce to make it gluten-free.

Can I freeze leftovers?

Yes, but it's best consumed fresh for optimal texture.