The Bright and Zesty Thai Salad That Will Refresh Your Summer
This vibrant Thai salad combines fresh vegetables, a tangy dressing, and a medley of herbs that create a refreshing dish perfect for hot summer days.
A crisp Thai salad bursting with flavor and fresh ingredients.
Nutrition per serving
Ingredients
Vegetables
Protein
Sauce
Spices and Seasoning
Garnish
Instructions
Prepare the Vegetables
Wash and chop all vegetables as needed.
Mix the Dressing
In a bowl, whisk together soy sauce, fish sauce, lime juice, brown sugar, peanut butter, and sesame oil.
Combine Salad Ingredients
In a large bowl, combine mixed greens, shredded carrots, cucumber, bell pepper, shrimp, mint, and cilantro.
Dress the Salad
Pour the dressing over the salad and toss gently to coat.
Add Garnish
Top the salad with crushed peanuts and red pepper flakes.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
๏ฟฝ; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.