quick meals for busy nights with canned chickpeas and frozen spinach
You can easily make a chickpea and spinach stew by sautéing onions and garlic, then adding canned chickpeas and frozen spinach. Season with cumin and paprika for flavor. Serve it over rice or with crusty bread for a satisfying meal that can be made in 20 minutes, offering around 300 calories per serving.
canned chickpeasfrozen spinachquick mealsstew20 minutes
