You can whip up a tasty chickpea tomato stir-fry. Sauté canned chickpeas and diced tomatoes with garlic and spinach, and serve over heated leftover rice. This meal is not only quick but also nutrient-dense, coming in at around 450 calories. It’s a great way to enjoy plant-based protein in your lunch.

0 min · 0 cal · 0g protein ·
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