You can make a simple oatmeal bowl by cooking oats and mixing in a tablespoon of peanut butter and sliced bananas. This sweet and nutritious breakfast is about 350 calories and provides a good balance of protein and carbs. Alternatively, try overnight oats with peanut butter and banana for a grab-and-go option rich in fiber.

0 min · 0 cal · 0g protein ·
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