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healthy meal options for busy days with lentils, carrots, and rice available

A simple lentil and carrot stew can be prepared by cooking lentils with diced carrots and spices in vegetable broth. Serve over rice for a hearty meal that provides a good balance of nutrients, totaling about 400 calories per serving.

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0 min · 0 cal · 0g protein ·

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healthymeal preplentilscarrotsrice

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