A lentil stew is perfect for this combination. Sauté chopped onions and diced carrots in a pot, then add rinsed lentils and vegetable broth. Season with herbs and simmer until lentils are tender. Each serving is around 250 calories, making it a hearty and filling meal that is rich in protein and fiber. Serve with crusty bread for a complete dinner.

0 min · 0 cal · 0g protein ·
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