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← BlogJune 30, 2026
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Su Kumar · DishBloom Editor

How to Make the Perfect Honey Garlic Chicken Stir-Fry

Asian · Easy · 35 minutes min · 4 servings

Honey Garlic Chicken Stir-Fry

A quick and flavorful chicken stir-fry with honey garlic sauce, perfect for busy weeknights.

Why this recipe works

This Honey Garlic Chicken Stir-Fry recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 350 calories with 30g of protein, making it a balanced choice for any meal.

What you will need

This recipe uses 15 simple ingredients that you can find at any grocery store:

  • 1 lb boneless chicken breasts
  • 2 cups broccoli florets
  • 1 cup bell pepper, sliced
  • 1 medium carrot, julienned
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1 tbsp sesame seeds
  • 3 scallions sliced
  • 4 cups cooked rice

Step by step instructions

Step 1: Prepare Sauce

In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, cornstarch, and water. Set aside.

Step 2: Cook Chicken

Heat a large pan over medium heat. Add diced chicken and cook until golden and cooked through, about 5-7 minutes.

Step 3: Add Vegetables

Add broccoli, bell pepper, carrot, garlic, and ginger to the pan. Stir-fry for about 5 minutes until vegetables are tender-crisp.

Step 4: Add Sauce

Pour the prepared sauce over the chicken and vegetables. Cook for another 2-3 minutes until the sauce thickens.

Step 5: Serve

Serve hot over cooked rice, garnished with sesame seeds and scallions.

Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • Boneless chicken breasts → Tofu or tempeh for a plant-based option
  • Honey → Maple syrup or agave syrup for a vegan alternative
  • Soy sauce → Tamari or coconut aminos for gluten-free

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Overcooking the chicken can make it dry.
  • Not cutting vegetables uniformly, leading to uneven cooking.
  • Skipping the cornstarch step, which thickens the sauce.

Nutrition facts

Per serving: 350 calories, 30g protein, 40g carbs, 10g fat, 4g fiber.

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