
A typical serving of 10 Minute Tuna Melt contains approximately 380 calories. This breaks down to 28g of protein, 30g of carbohydrates, and 16g of fat. The dish takes about 10 minutes to prepare and serves 2 people.
At 380 calories per serving, this is a relatively low-calorie meal option. With 28g of protein, it is an excellent source of protein.