How Many Calories in 3 Ingredient Yogurt Parfait?
290
calories per serving
18g
Protein
38g
Carbs
6g
Fat
4g
Fiber
Quick Answer
A typical serving of 3 Ingredient Yogurt Parfait contains approximately 290 calories. This breaks down to 18g of protein, 38g of carbohydrates, and 6g of fat. The dish takes about 5 minutes to prepare and serves 1 people.
Is 3 Ingredient Yogurt Parfait healthy?
At 290 calories per serving, this is a relatively low-calorie meal option. It provides 18g of protein per serving.