How Many Calories in Ackee and Saltfish?
240
calories per serving
22g
Protein
8g
Carbs
13g
Fat
2g
Fiber
Quick Answer
A typical serving of Ackee and Saltfish contains approximately 240 calories. This breaks down to 22g of protein, 8g of carbohydrates, and 13g of fat. The dish takes about 35 minutes to prepare and serves 4 people.
Is Ackee and Saltfish healthy?
At 240 calories per serving, this is a relatively low-calorie meal option. It provides 22g of protein per serving.