How Many Calories in Crispy Garlic Parmesan Tofu?
280
calories per serving
18g
Protein
8g
Carbs
18g
Fat
1g
Fiber
Quick Answer
A typical serving of Crispy Garlic Parmesan Tofu contains approximately 280 calories. This breaks down to 18g of protein, 8g of carbohydrates, and 18g of fat. The dish takes about 15 minutes to prepare and serves 3 people.
Is Crispy Garlic Parmesan Tofu healthy?
At 280 calories per serving, this is a relatively low-calorie meal option. It provides 18g of protein per serving.