How Many Calories in Garlic Herb Steamed Kale?
80
calories per serving
4g
Protein
8g
Carbs
5g
Fat
3g
Fiber
Quick Answer
A typical serving of Garlic Herb Steamed Kale contains approximately 80 calories. This breaks down to 4g of protein, 8g of carbohydrates, and 5g of fat. The dish takes about 6 minutes to prepare and serves 2 people.
Is Garlic Herb Steamed Kale healthy?
At 80 calories per serving, this is a relatively low-calorie meal option. It provides 4g of protein per serving.