
A typical serving of Healthy Chicken and Waffles contains approximately 350 calories. This breaks down to 30g of protein, 40g of carbohydrates, and 10g of fat. The dish takes about 50 minutes to prepare and serves 4 people.
At 350 calories per serving, this is a relatively low-calorie meal option. With 30g of protein, it is an excellent source of protein.