
A typical serving of Kid Friendly Rouladen Roll Ups contains approximately 390 calories. This breaks down to 34g of protein, 12g of carbohydrates, and 22g of fat. The dish takes about 55 minutes to prepare and serves 4 people.
At 390 calories per serving, this is a relatively low-calorie meal option. With 34g of protein, it is an excellent source of protein.