How Many Calories in Microwave Cauliflower Mash?
90
calories per serving
4g
Protein
10g
Carbs
5g
Fat
4g
Fiber
Quick Answer
A typical serving of Microwave Cauliflower Mash contains approximately 90 calories. This breaks down to 4g of protein, 10g of carbohydrates, and 5g of fat. The dish takes about 9 minutes to prepare and serves 4 people.
Is Microwave Cauliflower Mash healthy?
At 90 calories per serving, this is a relatively low-calorie meal option. It provides 4g of protein per serving.