How Many Calories in Microwave Cheesy Broccoli Rice?
340
calories per serving
14g
Protein
42g
Carbs
13g
Fat
4g
Fiber
Quick Answer
A typical serving of Microwave Cheesy Broccoli Rice contains approximately 340 calories. This breaks down to 14g of protein, 42g of carbohydrates, and 13g of fat. The dish takes about 9 minutes to prepare and serves 2 people.
Is Microwave Cheesy Broccoli Rice healthy?
At 340 calories per serving, this is a relatively low-calorie meal option. It provides 14g of protein per serving.