How Many Calories in Microwave Spanish Rice?
220
calories per serving
4g
Protein
44g
Carbs
3g
Fat
2g
Fiber
Quick Answer
A typical serving of Microwave Spanish Rice contains approximately 220 calories. This breaks down to 4g of protein, 44g of carbohydrates, and 3g of fat. The dish takes about 9 minutes to prepare and serves 2 people.
Is Microwave Spanish Rice healthy?
At 220 calories per serving, this is a relatively low-calorie meal option. It provides 4g of protein per serving.