How Many Calories in Quick Vegetable Upma?
260
calories per serving
8g
Protein
42g
Carbs
7g
Fat
4g
Fiber
Quick Answer
A typical serving of Quick Vegetable Upma contains approximately 260 calories. This breaks down to 8g of protein, 42g of carbohydrates, and 7g of fat. The dish takes about 20 minutes to prepare and serves 4 people.
Is Quick Vegetable Upma healthy?
At 260 calories per serving, this is a relatively low-calorie meal option. It provides 8g of protein per serving.