How Many Calories in Teriyaki Tofu Stir Fry?
260
calories per serving
18g
Protein
22g
Carbs
12g
Fat
2g
Fiber
Quick Answer
A typical serving of Teriyaki Tofu Stir Fry contains approximately 260 calories. This breaks down to 18g of protein, 22g of carbohydrates, and 12g of fat. The dish takes about 15 minutes to prepare and serves 4 people.
Is Teriyaki Tofu Stir Fry healthy?
At 260 calories per serving, this is a relatively low-calorie meal option. It provides 18g of protein per serving.