
A typical serving of The Ultimate Crunchy Rainbow Salad That Will Brighten Your Day contains approximately 320 calories. This breaks down to 12g of protein, 34g of carbohydrates, and 18g of fat. The dish takes about 15 minutes minutes to prepare and serves 4 people.
At 320 calories per serving, this is a relatively low-calorie meal option. It provides 12g of protein per serving.