
A typical serving of The Ultimate High Protein Quinoa Bowl That Will Transform Your Lunch Game contains approximately 500 calories. This breaks down to 30g of protein, 60g of carbohydrates, and 18g of fat. The dish takes about 35 minutes to prepare and serves 2 people.
At 500 calories per serving, this is a moderate-calorie meal. With 30g of protein, it is an excellent source of protein.