
A typical serving of The Unforgettable Mediterranean Quinoa Bowl That Will Transform Your Lunch Routine contains approximately 450 calories. This breaks down to 15g of protein, 65g of carbohydrates, and 18g of fat. The dish takes about 35 minutes minutes to prepare and serves 4 people.
At 450 calories per serving, this is a moderate-calorie meal. It provides 15g of protein per serving.