Air Fryer Buffalo Chicken Wings
These crispy Air Fryer Buffalo Chicken Wings are a delicious American favorite, featuring a spicy kick with only 400 calories and 30 grams of protein per serving. Perfect for game day or a casual dinner, they're a healthier alternative to traditional fried wings.
Nutrition per serving
Ingredients
Instructions
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.