The Cheesy Cauliflower Breadsticks That Will Change Your Keto Game Forever
Deliciously cheesy and low-carb, these cauliflower breadsticks are the perfect keto snack or side dish.
Keto-friendly, cheesy, and perfectly satisfying breadsticks made from cauliflower.
Nutrition per serving
Ingredients
Vegetables
Protein
Spices and Seasoning
Sauce
Garnish
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Prepare the Cauliflower
Cut the cauliflower into florets, then steam until tender. Let it cool and then pulse in a food processor until rice-like.
Mix Ingredients
In a bowl, combine the cauliflower rice, mozzarella, almond flour, parmesan, egg, and spices. Mix until fully incorporated.
Shape the Dough
Spread the mixture onto the baking sheet, forming rectangular breadsticks.
Bake and Serve
Bake in the preheated oven for 25 minutes or until golden brown. Serve with sugar-free pizza sauce and garnish with fresh herbs.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.