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The Cozy Casserole That Will Make You Feel Like a Kid Again
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Home / The Cozy Casserole That Will Make You Feel Like a Kid Again
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Su Kumar · DishBloom Kitchen

The Cozy Casserole That Will Make You Feel Like a Kid Again

This comforting casserole combines creamy chicken, tender vegetables, and a crispy topping that will take you straight back to your childhood dinner table.

4.5
60 min
🍴6 servings
🔥450 cal
🔖Easy
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30 second summary

A nostalgic, creamy chicken casserole with a crunchy topping.

Nutrition per serving

450Calories
30gProtein
40gCarbs
20gFat
3gFiber

Ingredients

6servings

Protein

Vegetables

Sauce

Garnish

Spices and Seasoning

Instructions

1

Preheat oven

Preheat your oven to 350°F (175°C).

2

Mix ingredients

In a large mixing bowl, combine the shredded chicken, frozen peas, carrots, celery, cream of mushroom soup, sour cream, and all spices.

3

Transfer to baking dish

Transfer the mixture to a greased 9x13 inch baking dish.

4

Prepare topping

In a separate bowl, mix the Panko breadcrumbs, olive oil, and half of the cheddar cheese.

5

Assemble casserole

Spread the breadcrumb mixture evenly over the chicken mix and top with remaining cheese.

6

Bake

Bake in the preheated oven for 30-35 minutes until bubbly and golden.

7

Garnish and serve

Sprinkle with fresh parsley before serving.

Substitutions

cooked chicken, shreddedcooked turkey, shredded
cream of mushroom soupcream of chicken soup
sour creamGreek yogurt

Common mistakes

Not preheating the oven properly.
Using raw chicken instead of cooked.
Overbaking, leading to a dry casserole.

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Nutrition Facts

Per serving

450
Calories
30g
Protein
40g
Carbs
20g
Fat
Fiber3g
Servings6
Prep Time20 min
Cook Time40 min
Total Time60 min
DifficultyEasy

Dietary Information

nut-freesoy-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

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Nutrition Breakdown

Each serving of The Cozy Casserole That Will Make You Feel Like a Kid Again contains approximately 450 calories, making it a moderately portioned meal suitable for most dietary plans. With 30g of protein per serving, this recipe provides an excellent source of protein — great for muscle building and recovery. The 40g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 20g of fat content keeps this dish relatively lean and heart-friendly.

With 3g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $2.5 per serving, this recipe offers exceptional value for budget-conscious home cooks.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: With 20 minutes of prep time, consider chopping vegetables and measuring ingredients the night before to save time.

Serving suggestion: Pair with a simple side salad or roasted vegetables for a balanced meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: This recipe is already relatively healthy — boost the nutrition further by adding a side of leafy greens or steamed vegetables.

Ingredient Substitutions

cooked chicken, shredded
cream of mushroom soup
sour cream

Frequently Asked Questions

How many calories are in The Cozy Casserole That Will Make You Feel Like a Kid Again?

One serving of The Cozy Casserole That Will Make You Feel Like a Kid Again contains approximately 450 calories, 30g protein, 40g carbs, and 20g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The Cozy Casserole That Will Make You Feel Like a Kid Again?

This recipe takes 20 minutes to prep and 40 minutes to cook, for a total of 60 minutes from start to finish. A manageable timeframe for a home-cooked meal.

Can I meal prep The Cozy Casserole That Will Make You Feel Like a Kid Again?

Yes! This recipe makes 6 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with The Cozy Casserole That Will Make You Feel Like a Kid Again?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

Want to compare nutrition?

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