🔥 Summer Cookoff โ€” Win $100 Gift CardJoin Free →
๐ŸŽ‰ Join free โ€” Show off your culinary skills, take part in fun challenges & win prizes!Sign up free โ†’
Share:💬 WhatsApp📌 Pinterest👍 Facebook🐦 Twitter🔗 Copy Link🔖 Save
Share:💬 WhatsApp📌 Pinterest👍 Facebook🐦 Twitter🔗 Copy Link🔖 Save
The Deliciously Creamy Avocado & Berry Smoothie Bowl That Boosts Your Mood
vegangluten freedairy free
Home / The Deliciously Creamy Avocado & Berry Smoothie Bowl That Boosts Your Mood
SK
Su Kumar ยท DishBloom Kitchen

The Deliciously Creamy Avocado & Berry Smoothie Bowl That Boosts Your Mood

Indulge in a vibrant, flavorful smoothie bowl packed with healthy fats and antioxidants to uplift your spirits and nourish your body.

4.5
10 minutes min
🍴2 servings
🔥320 cal
🔖Easy
⬇ Jump to recipe
30 second summary

A creamy smoothie bowl featuring avocado and mixed berries, perfect for a nutritious breakfast or snack.

Nutrition per serving

320Calories
6gProtein
43gCarbs
15gFat
10gFiber

Ingredients

2servings

Protein

Vegetables

Sauce

Spices and Seasoning

Garnish

Instructions

1

Blend the Base

In a blender, combine avocado, mixed berries, banana, spinach, almond milk, chia seeds, honey, vanilla extract, salt, cinnamon, and matcha powder until smooth.

2

Prepare the Bowls

Pour the smoothie mixture into two bowls, creating a nice, thick layer.

3

Garnish Generously

Top each bowl with coconut flakes, sliced almonds, and pumpkin seeds for added texture and flavor.

4

Serve Immediately

Enjoy your smoothie bowls fresh, preferably with a spoonful of extra honey on top if desired.

Substitutions

almond milkcoconut milk
honeymaple syrup
chia seedshemp seeds

Common mistakes

Not blending long enough, leaving chunks in the smoothie.
Using unripe avocados, which can affect the creaminess.
Skipping the spinach, which adds nutrients without altering flavor.

I made this!

Cooked this recipe? Share your photo and inspire others.

Nutrition Facts

Per serving

320
Calories
6g
Protein
43g
Carbs
15g
Fat
Fiber10g
Servings2
Prep Time10 minutes min
Cook Time0 minutes min
Total Time10 minutes min
DifficultyEasy

Dietary Information

vegangluten-freedairy-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

๏ฟฝ; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!